Things To Remember
- Don’t be angry at yourself when anxiety/depression flares up. It isn’t your fault and no one blames you and if they do they’re pieces of shit.
- Don’t orbit around your perceived value so much. You’re not the sum total of what you produce.
- Don’t let yourself wonder why people love you. That’s not how it works. There are not stark, individual reasons that a person can enumerate about why they love you. It’s the entire, unique combination of what and who you are.
if you tell someone ‘no’ and they respond with “FINE……….” or “guess ill be all alone….” or “its okay im used to having my hopes crushed…….” or any of that guilt-inducing passive aggressive fuckery, cut them straight out of your life because you never deserve to feel bad for setting boundaries or speaking your mind.